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           * Pilates PLUS: a one hour class that includes weights, balls and rings.
Mon. eve. @ 6:15 PM  Wed. &  Fri.  @ 8:30am
* Sculpt ~ Dance ~ Stretch: a one hour Cardio class with many genres of music to motivate. (Weight segment included)
Mon. @ 8:30am  Wed. @ 9:15am  Thurs.@5pm
 *Pilates Chair: a one-on-one session to enhance Pilates principles.
       * Personal Training: your own class for your personal goals.