* Pilates PLUS: a one hour class that includes weights, balls and rings.
Mon. eve. @ 6:15 PM Wed. & Fri. @ 8:30am
* Sculpt ~ Dance ~ Stretch: a one hour Cardio class with many genres of music to motivate. (Weight segment included)
Mon. @ 8:30am Wed. @ 9:15am Thurs.@5pm
*Pilates Chair: a one-on-one session to enhance Pilates principles.
* Personal Training: your own class for your personal goals.